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Friday evening from 6-9 PM and Saturday from 8AM-3PM we attended the Road I cycling course given by Florida Bicycle Association with my friend Z. I was delighted to see Several Bobbies (Ellen, Keri,Pauline) ! I love bikes so much that I had a great time. Just being around cyclists and bikes gives me such a warm feeling.
We also had a session where we practiced various bike handling skills (quick stop, obstacle avoiding manueveur, quick turn) on top of the parking garage. Then went on a road test on how to cycle in traffic in Downtown Orlando.
Z getting fitted on her bike by Tina.(she was trying to take off the aerobars despite our objection .. Ohh but they look really cool !lol ...they make the handlebars heavier and actually do impact steering quite a bit.. but still they make the bike look 'hot' which is important for us gals.
I learned a lot from the course, I am curious to find out about my test results (we also had a written test, and an assessment of our riding - Keri was going to assess our group)
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I need to work on my nutrition, I have slacked off gained weight which in turn is making me lazy,I feel fatigued and do not want to get caught in this vicious circle. It would be nice to have a coach that I could work with, but am not sure whether I can find one in this area.
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Went out to dinner with Ferit Saturday night, I feel a bit tired and snoozed off early. The weather has been pretty lousy lately not only a bit chilly but rainy too, will not be able to go riding outdoors this weekend.
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Sunday was basically mope around the house day.
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I think I know what is happening,my body was expecting to be down since this would have been a chemo week.. so in anticipation of getting hit by the toxins, it kind of wanted me to slow down.. at least thats my explanation of the lack of energy state. Wonder if I had a 'anticipated chemo' syndrome ?
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I am off all meds, no sleep aids(not even over the counter), or antidepressants..
LIFE IS GOOD !!
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