We did the Danskin tri last weekend and although i was not supposed to do the run I was soo tempted I kind of winged it doing a 50 step walk 50 step jog, averaged 13 min/miles which is good considering that I have not been running for the last couple of months.
Well time really flies before you know I was complaining about 167 pounds now I am at 172. And yes I can partially blame femara mostly for not being able to train and eat like a horse as if I am still training.
Did some graston therapy, acupuncture, took a 2 weeks femara vacation and it seems like the foot is almost good ! However do not know how it will react when I return back on Femara next week.
Now spoiled and psyched about being able to complete the sprint tri run I am getting ambitious and thinking that I might try to do the half ironman walk/run. Just to finish, the run is 3 loops so worst case I will hobble to the finish after the 1st/second loop. Definitely worth trying.
